Do you feel overwhelmed? Depleted by physical and emotional exhaustion? Then you need to remember these 2 words….. SELF – CARE Self-care is so important to our overall health. Self-Care and Self- Help, although may be totally different from one another are both intertwined in my opinion. Funny but this generation that
Do you know what Farina is? If you grew up in this generation, or if you are someone like me who grew up in the Philippines, you probably haven’t heard of this breakfast cereal. Farina is a creamy hot wheat cereal that was popular in the 70’s. So I did some research.
I’m a 52 year old woman who’s experiencing some changes in my body. Lately I’ve been having a hard time sleeping. I get up in the middle of the night – sweating or just need to put my hair up and sometimes have to even change my clothes because it is soaking
My husband and I are celebrating 23 years of marriage this month of August. We married August 2, 1997. I look back and I remember the day I walked down the aisle with my mother, seeing him at the altar with my son Max. He was waiting for me…..And I’ve been waiting
This DIY project is such an easy way to add that special touch to your child’s celebration! Try this amazing idea to create memories year after year – documenting fun times that will last a lifetime! You’ll have family and friends so impressed. Here are just a few steps you can do
Growing up, I would see how my mother cared for my grandmother and grandfather. She worried about them and made sure that they were safe and well. The many visits to check up on them had built a foundation for me. I have cared for my own mother here in the United
I have been married to an Italian American man for almost 23 years. I have learned a lot of recipes and tasted amazing Italian dishes over the years because of his love for Italian Food. Of course if you want to satisfy your hubby‘s taste palette, you gotta try and be brave
I was driving one afternoon with my oldest son Max who’s 27 years old. We started talking about what this whole pandemic brought to all of us. What it has brought to humanity. He said to me that we are all on reset! We had this time to reflect and think about
My 52nd Birthday is on June 19. If you know me, you would know how much I love celebrating my birthdays! I love celebrating LIFE! I feel that reaching your birthday every single year is a blessing ?? you have no idea how long you are going to be in this world.
All my life I was without a father. My father left my mother and all of his kids in 1971. I was 3 and half years old. I have a very vague memory of him. I only remember him through old pictures. Growing up without a dad is definitely a disadvantage! It
