2021 was a year of ups and downs. Just when we are coping from all the uncertainties….and the vaccines became widely available, here comes the Delta Virus and the arrival of the Omicron variant! This highly contagious virus made people more worried. I thought my family could all enjoy the holiday season,
I grew up in the Philippines and I started singing professionally at the young age of 14. At first, I was a soloist, then I joined a band with two other singers, ~somewhat like the dream girls in the mid-80s. And then I went back singing solo in various hotel lounges, my
Mindful eating is my simplified way of dieting or should I say change of lifestyle. Your diet should be a lifestyle change. I can’t imagine not ever eating white rice, ever! Or having a piece of toast with butter. This is just who I am. I like to enjoy my food. But
Spring Cleaning is what I call General Cleaning. Another term would be “Deep Cleaning”. I also say that this is the time where I throw a lot of things out, as well as doing my annual donation of clothes. So….I need to be in a good mood for this! I start the
It has been a year since we started masking our faces! I don’t think I can recognize people without their masks on. Truthfully, eye contact has been the way we have been conversing and it truly shows one’s inner emotions. But how do we maintain staying positive while we are still masking
Why Artisan? Why not just regular pizza ?? Well if you must know, Artisan Pizza just takes pizza making to the next level! It’s a specialty. A signature. Handmade with combinations of amazing ingredients mixed together that will awaken your taste buds! Al Forno means baked. But having an end product that’s
What does Triumph mean to you? As we all know, it means victory! An achievement, to win, to succeed! As I was reading about parts of a Balanced and Meaningful Life…. I came across Joseph Thompson’s, “Founder for Good” blog. He observed that there are 8 parts of a well balanced and
I would like to share my simple “Ginger & Lemon ? Tea” recipe! I just love drinking this in the morning especially in the winter months. Not only do I enjoy this very flavorful tea, the benefits of ginger are astounding! Can you imagine, by just drinking this tea- I see a
I have a hard time with the word “celebrate” especially if we are talking about the day my mother passed. How about the word memorialize or remembering… but what comes to mind is that, the day my mother had been called up to the kingdom of heaven is the day of her
I did my research and this affects men and women who are typically age 45 to 65. It can also be another term for just feeling exhausted, the feeling of grief/ loss, and anxiety ?. Worrying about self identity, and own mortality. In some cases, this is where you see people splurging and
