Nilagang Baka (Boiled Beef with Cabbage and Potatoes): A recipe that brings me back to my childhood.

My mom always reminds me of having the essentials in my pantry, and fridge, like garlic, onions, tomatoes, potatoes, celery, carrots and your seasonings. With stocking up on these ingredients, creating your masterpiece soup will be a breeze. This is one of my favorite Filipino dishes. It’s simple, satisfying and a perfect dinner
The Power of Positive Thinking: How it Prolonged my Mother’s Life

Is positive thinking a medical miracle? We all have heard the saying mind over matter, but how effective is it really? Positive thoughts can activate the healing mechanism of your body’s immune system. No one really understands how or why a positive way of thinking helps people manage better with their illnesses.











